Motivated To Work Out

MOTIVATION To Work Out And Why We Do Everything Else

…Happiness belongs to those who are sufficient unto themselves. For all external sources of happiness and pleasure are, by their very nature, highly uncertain, precarious, ephemeral and subject to change…
Arthur Schopenhauer

This is just a little bit of personal experience and “insight” I would like to share.

The question before you begin any great adventure or task in life should be, “why am I doing this?” It may seem silly, but think about it. Why do you want to hit the gym? There are many reasons to take the time to think about this. No single motivation is “better” than another, but you must know what drives you. A person with a plan and intense desire is unstoppable. If you don’t know why you’re doing something, any reason is a good reason to stop.

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