The Faster, Leaner, Stronger Monthly Journal

"I lost 20lbs in 2 1/2 months!"

I lost 20lbs in 2 1/2 months! A year later I'm down a total of 70lbs and have run my first triathlon! I walk straighter and have so much more confidence in all areas of my life because of this, thankyou Ray"
Tania Steeves
Calgary Alberta



From The Desk Of:
Ray Burton
I.S.S.A. Certified Personal Trainer

Hey there, You're probably thinking that because of your current weight, age, time constraints, or lack of exercise equipment... that experiencing rapid changes in how you look and feel may be out of the question for you...

Well, the good news is that we haven't run into anyone yet that we couldn't make better than they are now.

What We'll Do

First is our monthly journal. In some cases, this is an outright book. SERIOUSLY. We put out publications monthly through Amazon.com and Buildingbodies Fitness and you will get them included as part of your membership.

  • You can save your money on gym memberships unless you get a better workout there because a lot of what we do is bodyweight training using bodyweight exercises. This means that no matter where you find yourself or how short on time you are, we always have something that you can squeeze in to help you keep your momentum.

  • The techniques we'll use are based on real-life clients and programs that I use at my fitness facility. By following what I show you step-by-step, you'll cut months, maybe years off how long it takes to achieve your goals.

  • Everything we do will give you the fastest results in the shortest time possible. Including our exercise video vault that will show you how to do every exercise we mention in exact detail.

  • You will get to eat real food on all our plans in the achieved knowledge base which you have access to at all times. You'll feel full and will never be asked to starve yourself.

  • You won't need fat burning drugs, fancy supplements or unlimited time. Results don't take months to happen..they take weeks when you are doing things correctly!

Who Is Ray Burton Anyway?

personal trainer Ray Burton In 1999 I spent 6 months in Bosnia on a tour of duty. Prior to my tour of duty, I was awarded the most physically fit recruit on two separate occasions so I was asked by the Captain of my platoon to implement a system that would cause rapid fat loss, make the soldiers stronger and increase performance across the board with my fellow soldiers. The funny thing is, with proper training and diet, not only did the soldiers burn fat but they also got stronger and looked awesome.

When I finished my contract with the military I took my system "into the real world" and used it on both the male and female clients of my personal training business. I'm still using that same performance enhancing system today for one reason; it works extremely well.

Now I'm making that same system available online so that anyone, anywhere in the world can have access to it and start using it within minutes of joining... (even if they work out at home)

When I'm not doing online coaching here, you can find me teaching boot camps and doing personal training at my fitness facility in Calgary Alberta Canada.

Here Is Just SOME Of What You Will Have Access To Right Away As A Member Of The Monthly Journal And Members Area

Fat Loss Nutrition

Nutrition and diet are a major obstacle for most people when they start a body transformation, but we've taken care of that with solid eating plans, question and answers sessions and monthly tips.

Tasty Recipes

Besides the monthly recipes and food tips, inside the members vault is crammed full of eating tips and tasty recipes so that you can prepare fast and easy fat burning meals.

Being able to have tasty and easy to prepare meals is key and this section has tons of quick yet totally nutritious meals!

The Most Frequently Asked Questions Answered On A Monthly Basis!

Inside the members vault you will find answers such as:

  • How to get rid of your love handles.
  • The most effective exercises for building six-pack abs.
  • What you can do to banish flabby arms.
  • How you can stimulate the amount of muscle you want.
  • The amazingly fast and simple exercises you can do to lose inches off your thighs.
  • How to tone your muscles and not build bulk.
  • Exercises you can do at home to make your butt firmer. (This Is A Popular One!)

...And many more answers to the most frequently asked questions about everything to do with fitness. You don't have to worry about anything being left unanswered!

A Recap Of What's Include With The Journal

  1. Each month through video, I will show you how to warm up and do your exercises for the month to not only be safe but also to get the most results from them.
  2. Again through video I will show you how to combine the exercises you learned into each months workout routine.
  3. You will get cheat sheets to pin on your fridge and print off so you know what you should be eating, when to eat it and how much. (And I've made it super easy to do)
  4. Once inside the coaching area, you will be able to ask me any questions you have about your training or eating after going over the information I will give you.
  5. We are going to start you from square one, absolute beginner (unless you tell me that you are more advanced). You can let me know about anything you think I should know as your trainer. You are free to leave at any time by canceling your membership if you feel you have achieved everything you signed up for. (just click cancel inside your profile area)

GET STARTED HERE
Add To Cart $97/year (one time payment)

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Your order is secure and fully guaranteed by paypal.
Everything is in digital format and you can access it immediately after you join.

Let's Get Started!

Sincerely, Your trainer and coach
Ray Burton
I.S.S.A. CPT
Buildingbodies Personal Training

Fitness Certification


From People Who Have Done It

"17 pounds in 3 months... and I'm still losing weight!"

"I recommend Ray as a trainer to everyone I know who's serious about getting back in shape (I lost 17 pounds in 3 months... and I'm still losing weight!)"

Meagan
Calgary Alberta


 
 

You were right, I don't need any fat burners, I did it on my own!

I just wanted to share that with you and thank you. This is the best shape I have been in ever. I couldn't have done it without you, your book, and your patience with the multitude of questions I asked you!

I got down to 10% body fat! You were always willing to help me out with a question and in some cases wrote a full page article about my concern. Keep up the great work! You made me feel like a friend more than a client or subscriber.

Joel Smith San Antonio, TX


 
 

In no other program have I achieved even half the amount of success I have in yours. This has also motivated me in the other various aspects of my life. To date since I've started I have lost 20lbs of fat, I put on 13lbs of muscle, and I'm down to a 36/38 regular fit jeans from a 42 relaxed fit and my body fat percentage has dropped from 23% to 18%.

A. South


 
 

"I Lost 60 Pounds And Am Still Going Strong! "

Weight loss client

Author Ray Burton And Mack Kay after winning the ICAD fitness challenge.

" My metabolism "flipped" and I could feel it happen. I immediately started losing weight fast, for me it was steady at 2lbs per week and now I have lost over 60 pounds and am still going strong. I started at 254 pounds and now am down to 194 pounds and can lift more in my workouts, go longer and feel great!

You just have to try it."

Mack Kay
Alberta Canada



An Outstanding Program.

Whether you are a world class athlete or just want to get in shape this is a great pivotal point to changing ones life for the better."

Ralph Platz
Two time Tennis Alberta Coach of the year
Tennis Canada excellence award recipient
USPTA




 
 

"Easy To Do At Home"

"For those of you who are really determined to create the body you want, Ray's methods are easy to do at home with dumbbells or even no equipment at all"

Dr. Mary Desaulniers


 
 

"You Will Be Sure To See Results!"

"I love Rays style , you don't need any equipment. All the routines he gives you can be done in your own living room. For the first time in a long time, I look forward to my daily exercise, as he manages to switch things up and keep you interested! Ray is honest and realistic when it comes to your goals, as long as your willing to work you will be sure to see results!"

Suzanne Fewer
Calgary Alberta


 
 

You HAVE to get this!"

" Just by listening to one webinar I learned more about nutrition and how easy it is to really eat healthy than I have in my entire life --- and believe me I've had my share of weight loss/fitness programs!

Ray is very understanding and has a demeanor that got me so excited I started planning my routine as soon as the webinar was over. You HAVE to get this!"

Terrie Wurzbacher
San Antonio, Tx
GettingUnstuckLLC.com

 
 

" For me your program is life-changing."

I have the usual results one would expect from a fitness program, more energy, more strength and of course the weight loss. But what your program really gave me was my self-discipline back."

Marie

 
 

Lost 30 Pounds!

"Here are the results from my weigh-in today. I am down to 155.1 lbs. When I started the program, I weighed 185.5 lbs.

My Body Fat is now 31.5% and was originally 43.9% when I started!

Thanks for all your support and encouragement."

Tracey

 
 

ISSA Certified Personal Trainer Rays clientele will undoubtedly benefit from his written work. We feel fortunate to have a trainer of his caliber representing the International Sports Sciences Association as a certified trainer internationally.

Patrick Gamboa
International Sports Sciences Association


 
 

What can I say? WOW!

We at AtoZ Fitness are backing it fully, no hesitation what-so-ever. I like it. I like the kick-butt, no bs approach, nothing wrapped in cotton or pink fluff, just hard iron and facts. It’s a little like … what can I say, like having Jillian from the Biggest Loser, only a little less pushy, right there with you.

Sarah, CPT
AtoZ Fitness


 
 

"Leaves No Questions Unanswered!"

Nick Nilsson fat loss guru"This is your complete guide to transforming your body. Inside you will find powerful workout routines designed to keep your progress pushing forward as you work towards the body you desire. Whether your goal is fat loss, muscle growth or strength building, you need to know how to eat, train and what supplements to take.

Nick Nilsson
Vice President of BetterU, Inc.
Author Of Metabolic Surge

Buildingbodies Personal Training, Inc
7730 Macleod Trail Sw Calgary Alberta
Phone: 403-453-0543
email: buildingbodies@hotmail.com
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